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What a privilege! I got my hair cut by the father of gold medallist rower, Mo Shibi. Check out Adriano Gents Hairdressers Westminster. . . . #rowing #olympics #gold #medal #hair #cut #sharp #barber #sport #proud #father #athlete #style #motivation #inspiration #exciting #fantastic #brazil #london #tokyo #2012 #2016 #2020 #dream
Thank you @outdoorfood and @expeditionfoods for sending us some samples to test out during our 1 day rowing session. They've been an excellent addition to our nutrition plan. . . . #food #rowing #row #fun #tasty #delicious #exciting #tikka #vegan #veg #curry #noodles #expedition #outdoors #adventure #training #nutrition #determination #motivation #brilliant #inspirational
Introducing our newest equipment sponsor, @absolutesnow. They will be providing us with their expedition kit which will help us row across the Atlantic Ocean. We're excited to welcome them on board and look forward to a prosperous relationship. @isaac_kenyon @ben_obe . . . #rowing #row #snow #equipment #business #partner #partnership #kit #oars #boat #club #training #ocean #atlantic #motivation #inspiration #london #england #britain #travel
Introducing our official rowing apparel sponsor for our world record row! @squared_buried are fitting us with custom gear that will see us break a world record in comfort and style! Check them out at https://squaredandburied.co.uk . . . #rowing #row #concept2 #training #worldrecord #fitness #custom #team #endurance #strength #motivation #motivational #inspiration #warwick #london #club #hoodie #clothing #fit #instafashion #instagram
Thanks @expeditionfoods for supplying us with these awesome ration packs that kept us fuelled for our 24hr row! . . . #food #expedition #fuel #energy #motivation #strength #training #fitness #endurance #power #chicken #tikka #vegetables #rice #cooking #water #cuisine #life #instagram #fantastic #exciting
Braving the cold attic of our boat club for 24 hrs. Great mental toughness training for our upcoming events! Watch this space!!! #rowing #erg #worldrecord #record #row #erg #concept2 #food #tv #clothes #cold #winter #london #training #fitness #tough #strength #power #endurance #fun #madness #banana #nutrition #fantastic #exciting #instagram #film #netflix #motivation
Isaac is on air on BBC Radio Berkshire this lunch at 1:40pm to be interviewed about our atlantic row campaign! Learn all about our challenge and how to support us! 😀🎙️📡📻 https://www.bbc.co.uk/radioberkshire . . . . . #radio #listen #atlanticrow #rowing #news #live #fun #exciting #show #enjoy #igers #oceanrowing #interview #chat #row #team #interesting
A bit of casual steady state from @ben_obe in preparation for our upcoming record attempts! Watch this space!!! 🚣💪🥇 #rowing #erg #record #fitness #steadystate #concept2 #endurance #training #workout #tough #challenge #adventure #fun #mental #strength #row #power #speed #respect #motivation #inspiration #inspire #ocean #stroke #instagood
Making headlines! 📰🌊🚣‍♀️ . . . . @royalholloway . #news #newspaper #rowing #row #worldrecord #team #strong #happy #success #strong #fitness #paper #record #fitnessmotivation
1st ultra marathon complete 🥂🍾 as a 60Km continuous row, 🚣‍♀️ this is Jack's splits from the team! Next is a 12 hour row 💪 . . . . . . . . . #sport #rowing #team #ultramarathon #endurance #strong #splits #row #erg #time #fitness #determination #mentalstrength #distance #healthylifestyle #training #conditioning #fitnessmotivation #motivation #fun #smile #happy #success #gym
Prep for this weekend's workout! Ocean ready! What are your workout essentials? #huel #sis #saucony #chapeau #preparation #stuff #packing #workout #session #equipment #excited #training #worldrecord #fun #adventure #ocean #rowing #oceanrowing #endurance #fitness #gym #inspiration #pain #legs #arms #drive #erg #concept2 #session #fantastic
Fun weekend out in the Cairngorms! 🔝🏔❄️The key to our Atlantic row 🌊🚣‍♀️ is teamwork, discipline, navigation and enduring physically and mentally in a harsh climate! 💪 Thank you @dwailiw for the excellent photography and providing the necessary challenges to make us stronger! 👏🙌 Thank you @mtnhouse and @summit_to_eat for the expedition packs! 😋 they worked a treat, we hope to get more of these 😉 . . . . . #fun #team #happy #smile #adventure #outdoors #nature #mountains #landscape #trees #snow #ice #grass #hiking #trekking #strong #naturephotography #scotland #cairngorms #weekend #expedition #strength #determination
We made the Bracknell News!!! Check out our story in this week's paper! #rowing #world #record #worldrecord #university #egham #surrey #uk #england #britain #mind #ms #berkshire #reading #brilliant #fantastic #newspaper #media #print #weekly #coverage #hours #endurance #strength #mentalstrength
It's been a week since we broke the world record for the longest continual ergometer row in a small team!🏆 The raffle competition has now been concluded and the prize winners have been announced! 👏 The total fundraised for our fantastic charities (@mssocietyuk , @mindcharity and Berkshire Multiple Sclerosis Therapy Centre) is £1228.19 🙌🎉 If you still wish to donate to our charities, please see our fundraising page below: https://www.justgiving.com/teams/Atlantic-Discovery-Competition Thanking @royalholloway , @orbitalmagazine , @rhulsport @atlanticcampaigns The Founder, local newspapers and especially our "Support Crew" @rosieridley @dwailiw @101emmz @george_hopkins_esq (Excellent photography) and Ben Mclean plus countless others for all your support in making this a reality! ❤️ . . . . . . #uni #royalholloway #rowing #row #team #happy #success #building #architecture #uk #fun #excited #strong #determination #motivation #worldrecord #beautiful #view #celebration #charity #multiplesclerosis #explore #travel #igers #iphoneonly #university
Make sure to tune in this weekend to catch Ben chatting to the lovely Bridgitte of BBC Radio Berkshire. . #radio #media #chatting #chat #conversation #bbc #media #berkshire #reading #presenting #audio #interview #studio #rowong #ocean #row #worldrecord #record #brilliant #fantastic #great #lovely #fun #diversity #community #ms #society #mssociety #therapy #charity

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